Have A Heart & Exercise
From Our KitchenFebruary is American Heart Month and many of our schools will be participating in Jump Rope for Heart, an educational fundraiser for kids sponsored by the American Heart Association. Let's bring the fun into our homes by adopting some heart-healthy habits the whole family can enjoy. Here are a few great ideas, adapted from the American Heart Association's website: Reduce screen time. Encourage alternative activities to keep your kids occupied that doesn't rely on the TV, computer or phone. Let...
Heart-Healthy Tips for the Whole Family
NutritionFebruary is American Heart Month, which makes it a great time to focus on heart-healthy choices. Here are a few ways to encourage healthy habits in children, adapted from the American Heart Association's website. Check back for more tips later in the week! * Be a positive role model. If you're practicing healthy habits, it's a lot easier to convince children to do the same. * Get the whole family moving. Take walks, ride bikes, swim, garden or play outside...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
